Transform: Your life, Business and Health with Brian Tracy: The Chapter "The Ray of Creation". Chapter (PDF Available) · June with 8, Reads. In book . Chapter 21 - Self-Discipline and Peace of Mind.. It is hard to form the habits of self-discipline No Excuses!: The Eat That Frog Brian Tracy - جامعة الناصر. Brian Tracy. All rights reserved. The contents, or parts thereof, may not be reproduced in any form for any purpose without the written permission of Brian Tracy.

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faster you will move ahead in your career, guaranteed! There will be no limit to what you can accomplish when you learn how to “Eat That Frog!” Brian Tracy. Based on Brian Tracy's #1 best-selling book Eat That Frog!, this PDF provides useful tips for how to manage your time and stop procrastinating. He discovered in fifty years of research, that people who succeeded greatly had the ability to think long term, to delay gratification in the short term so that they.

Why and how you attract certain people and circumstances into your life. The one factor that determines most of the circumstances of your life. Three principles that can change your life.

For example: I will memorize all 28 of the mental laws. The way you think and feel inside determines your attitudes, your expectations, your values and your behaviors. The key to peak performance is for you to understand clearly why you learn to think and feel the way you do. With understanding comes the ability to change. In this session you learn about the greatest breakthrough in the field of human potential in the 20th century.

You learn how your self-concept — the way you think and feel about yourself — determines everything that you say, do and believe. You learn how you can take systematic, purposeful control over your thoughts and feelings, and how you can begin building your self- esteem and self-confidence to the point where you are more effective in everything you do.

Where low self-esteem comes from and what can you do to build a high self-esteem for yourself and others. The formula for individual human potential. The most important discovery in self-development in the 20th century. How you can use far more of your inborn potential. The three ingredients of your self-concept and how you can affect each one of them.

The two major negative habit patterns that hold you back. The process of new, positive habit pattern development. Begin with Praise 2. Protect Self-Esteem 3.

Discuss the behavior or performance and 4. Focus on the Future, where improvement happens. How would you rate your overall self-concept and self-esteem? For what qualities would you like to be remembered?

Eat That Frog!

You have within you, right now, the ability to vastly exceed all of your previous levels of accomplishment. You are capable of taking complete charge of your life, in every area, and directing your future in any way that you deem desirable or necessary. The attitude of self-responsibility, of being proactive rather than reactive, is a common quality of all high achieving men and women.

In this session, you learn a series of specific ideas that you can use to take charge of every part of your life. You learn the characteristics and qualities of highly responsible people, and how by changing your attitude, you can become the primary creative force in your own life.

You will learn: 1. The difference between pro-activity and reactivity. How to gain a greater sense of personal control and power. How you move from immaturity to maturity. The challenge-response theory of history and how it applies to your life story.

The difference between responsibility and irresponsibility and how it affects our society.

Why personal responsibility is mandatory if you want to fulfill your potential. The characteristics of a fully responsible person. What does it look like? Your ability to identify your mental blocks and to release them is essential to your becoming everything you are capable of becoming.

Negative, re-active responses to emotions of all kinds, are the primary reason why people are unhappy and ineffective. Your ability to understand your negative responses and to learn how to pro-actively release them will free you to accomplish far more than you ever imagined possible. In this session, you learn how you can pull the plug on most of your negative responses. You learn how to liberate yourself from feelings of anger; fear, guilt and resentment that may have been holding you back in the past.

You learn a series of tested, proven techniques that you can apply to free your mind, release your brakes and unlock your potential. The foundation quality of self-esteem, self-respect and personal pride. The relationship between a sense of responsibility and a sense of control. The critical factors that cause negative responses, of all kinds. How to eliminate your negative responses with a simple, powerful affirmation.

The importance of learning how to release your brakes on a regular basis. Ask yourself: When you choose to be resentful, whom are you punishing? And, when you choose to be forgiving, whom are you setting free? Thousands of successful people have been studied over the years to ascertain the qualities that enable them to accomplish extraordinary things and to have a positive influence on the world around them.

Truly successful, happy people are in control of their responses to their emotions. They are calm, confident, positive and centered in everything they do. They have a realistic, objective way of looking at themselves and life, without becoming anxious, fearful or excited. In this session, you learn how to manage your responses. You learn how to take com- plete control over your inner feelings so that you can express yourself more positively and effectively in everything you do.

You learn the importance of the principle of forgiveness and how, by applying it to every part of your life, you can become a happier and more effective person.

How to gain complete control of your responses to emotions. The major cause of negative responses of all kinds and how they are learned in the first place. The root causes of feelings of guilt and unworthiness, and how to eliminate them. The major indicators of unconscious feelings of guilt and how to recognize them. A five-part formula to eliminate feelings of unworthiness that hold you back. The importance of forgiveness and how to incorporate it into your life.

For example: I choose to apply the law of substitution and forgive all others in my life and get rid of all resentments and anger, which I have stored up against name these people. If you change the quality of your thinking, you change the quality of your life. There is a series of mental laws and principles that has been taught and practiced for thousands of years.

As you learn and apply these mental principles, you become a much more effective and powerful thinker. You become more capable and competent in everything you do. You become more influential and persuasive in all your interactions with others. Successful people are those who have developed the habits of success. The primary habits are personal and attitudinal.

They are the result of the way you think and act. As you develop the mental thinking habits of the most effective people, you begin to get better and better results in everything you do.

In this session, you learn a series of ideas, methods and techniques that you can use to become more flexible, focused and capable in everything you do.

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How your outer world is an inner reflection of your inner world. Why and how what you dwell upon grows and increases in your life. The biggest obstacle to positive change in your life and how to remove it. Four statements that you can use to become more flexible and effective. How your emotions determine everything that happens to you and how you can control your responses.

The three keys to developing positive new habit patterns of thought and action.

This book will give you very specific ideas to help you create positive habits. Remember, your habits could destroy you, or put the world at your feet! All changes, all improvements in your outer life begin in change and end in improve- ment in your self-concept. You change your self-concept very much the way that you would program a new set of instructions into your computer.

You use a series of mental tools and commands to change the way you think and feel about yourself. As you are thinking and feeling the changes, your attitudes, beliefs and expectations change as well. Your behavior then begins to reflect on the outside the person you are becoming on the inside. By deliberately and systematically programming yourself with the words, pictures, ideas and the emotions that you desire, you can take full control over the shaping and development of your own personality and temperament.

In this session, you will learn a series of powerful techniques that you can use to change your self-concept for the better. As your self-concept changes and improves, your levels of perfor- mance and effectiveness improve in everything you do.

The three steps necessary to begin changing your self-concept. How to use the power of verbalization to articulate your new, desired self. The major factor that determines your emotions every minute of every day. How to design affirmations that can make your potential unlimited.

How to tap into the full powers of your subconscious mind. The power of your subconscious mind and the critical determinant of personality change.

How you can use all these techniques together to become an excellent public speaker. For example: Start every morning by saying, I believe something wonderful is going to happen to me today.

Repeat it over and over. You can become positive, optimistic, creative, personable, outgoing and fully in command of yourself and your life. Everything you are or ever will be is a result of the way you think. When you learn how to systematically feed your mind with the positive words, ideas, pictures and messages that are consistent with the person you want to be and the life you want to live, you will transform your thinking and your personality in a very positive and healthy way.

In this session you learn how to think the way that the very most positive and successful people think. You learn how to take complete control of your suggestive environment. You learn a series of techniques and methods that you can apply every hour or every day to be a more effective person. You learn how to turn your entire life into an on-going affirmation of positive thoughts, words and mental pictures.

How to become an exceptional leader and role model in everything you do. The Law of Accumulation and how it applies to every area of your life. The importance of your reference group and how to choose the right people. How to eliminate previous ideas that may have held you back and trade them for new positive concepts for the future. The keys to maintaining an ongoing attitude of positive expectancy. The process of changing your thinking completely, moving from disbelief to belief.

Find it. Or I will download the audio sound track of this seminar and listen to them at least six times within the next twelve months.

Hold nothing back. People with clear, specific, written goals accomplish more in a few months or a few years than most people accomplish in a lifetime.

Fortunately, goal-setting is a skill that you can learn through instruction and practice. Once you have this skill, your future will become unlimited. In this session, you will learn some of the most important ideas and concepts ever developed in the field of goal setting.

You will learn a series of questions that you can ask throughout your life to keep yourself focused toward accomplishing the things that are most important to you. You will learn how to develop a personal mission statement that will enable you to feel terrific about your- self and accomplish more than perhaps you ever have before. How and why goals activate your positive mind and make you more effective in everything you do.

How to activate your success mechanism to override your failure mechanism. Statistics show that goal setters achieve ten times as much as people without written goals. The seven keys to setting goals. The seven key questions to help you set the best goals for you. How to develop and write out your own personal mission statement. Decide to become an expert at goal setting and achieving!

Unsuccessful men and women, on the other hand, throw themselves at their goals in a random way and are always surprised that they accomplished so little. Any plan is better than no plan. In this session you will learn the most powerful goal- achieving process ever developed.

Brian Tracy's Collection - Pdf Download

This process has been used by literally millions of men and women to accomplish extraordinary things in life. The process of goal-achieving, following up on the process of goal-setting, is one of the most powerful skills that you can ever develop. With this skill, you can achieve virtually any goal that you can set for yourself in your personal or business life. You can learn any skill that you need to learn to achieve any goal that you set for yourself.

There are several steps to this goal-achieving process and you can learn each of these steps via rep- etition and practice, until you master the entire process. When you learn how to set and achieve goals as naturally as breathing in and breathing out, you will accomplish more, in a shorter period of time, than you can presently imagine. How to create your own personal blueprint to achieve any goal for yourself. How to decide exactly what it is you really want and then to write it down.

How to set deadlines and sub-deadlines on each goal and each part of it. How to determine the knowledge and skills you will need to achieve your goal. How to identify the critical people and resources you will need to accomplish your goal. How to create a detailed plan of action to achieve your goals.

Set a deadline by when this will be done. All successful people have developed the ability to concentrate single-mindedly on one thing, the most important thing and to stay with it until it is done. There are some skills that are peripheral to success and there are some skills that are central. Your ability to concentrate on your highest value task is the key to you getting more done, sooner.

It is the key to your maximizing your value and your productivity. The ability to concentrate is the critical determinant of your success in everything you accomplish in life. In this session, you are going to learn some of the most powerful techniques ever used to turn your mind and energies into a laser beam that will enable you to cut through enormous amounts of work and get more done than anyone else around you.

The difference between being a knowledge worker and an average employee. The primary difference between successful people and unsuccessful people.

The two-part key to peak performance and high achievement. How to gain two extra hours of productive time each day. How to separate the urgent from the important in everything you do. The theory of constraints and how you can use it to increase your productivity. The Law of Forced Efficiency and how it applies to maximizing your output. What are they? And then, do it! We are in the technology revolution.

The rate of change is not an option! The most important single factor affecting your life today is the rate of change. You make more decisions affecting your life in one year than your grandparents did in an entire lifetime. The successful men and women of the future will be those who have developed the ability to operate confidently and successfully in a world of more rapid change than has ever been seen before.

The most effective men and women, in every business, are those who practice a series of meth- ods, techniques and strategies to deal with change that they cannot slow down or even predict. When you learn and practice these same tools and techniques, you will feel more positive, more confidant and more in control of every part of your life. How to become a master of change rather than a victim of change.

The three major factors that are driving change in every area of your life. The key to meaningful competitive advantage in times of turbulence. The Seven Rs for change in your personal and work life. Three keys to success in managing change in the 21st century. Whatever your answer, start doing it now. Job security exists as individuals choose to create high personal and professional value through self-directed lifelong learning.

Lifelong employability is based on having both the Personal Management Skills and the Technical Skills necessary for an employer. Your ability to manage your career can have more of an impact on what you accom- plish in your work life than any other factor.

And it is completely up to you! For the rest of your life, you are responsible for every aspect of your career. You are on your own. You are the architect of your own destiny and the master of your own fate.


The fact is that you work for yourself. You hire out your services to various employers over the course of your work life. You choose to be an independent contractor, moving from job to job over the years, offering to trade a certain quality and quantity of services for a certain quality and quantity of rewards and benefits. But you are self-employed.

In this session, you will learn the critical ideas, methods and techniques practiced by the most effective men and women in every area of our economy. You will learn how to take com- plete responsibility for your career and how to make a maximum contribution to yourself and your organization in everything you do.

How to take responsibility for your career for the rest of your work life. How to become more valuable to yourself and your company. How to use your job as an opportunity to perform at your very best. How to identify and develop your core competencies for the present and for the future. How to identify your area of excellence for your future career goals.

How to become indispensable to your current employer. The four keys to personal strategic planning and how to implement them in every area of your life. All work is done by teams.

Your ability to func- tion as part of a team, to make a valuable contribution as a team member, is perhaps the most important way you can make a valuable contribution to your organization. Extensive research at Stanford University has shown that the most outwardly identifiable characteristic of a person destined for the executive suite is his or her ability to work well as part of the team, at every stage of his or her career.

In this session, you will learn the critical skills necessary for you to function as a valuable member of any team and to continually increase the value of your contribution to your organiza- tion. How to be a team player and a team contributor in your work. The importance of focusing on contribution rather than recognition.

How to become one of the most valuable and respected people in your organization. How to be a valuable team player and later, a valuable team leader. A five part method for building a high performance team in your organization.

Four management styles you can use as a team leader. The four stages of group development and how to recognize each one of them.

How can you make yourself a more valuable member of any team? Your ability to identify the major sources of stress in your life, and then to cope with them com- petently and effectively, can do more to increase your effectiveness as a person than any other skill. There are specific causes for specific stresses in your life. And to do that, you need to stop thinking about the past and start living in the present. And, of course, start preparing yourself for a grander future.

Start fantasizing. Imagination is more important than knowledge. It will give you the right perspective, and the right amount of courage and motivation. Next on the agenda: write it down. And start being much more decisive once you do. Because the process says so. Six Questions to Uncovering Your Potential 2. Six Questions to Rethink Your Present 3. Here are six which can really help you: 1. What do you really want out of life? Which are the activities that make you happy? Are you a positive or a negative person?

Which things are you prepared to sacrifice to achieve your goals?

What do you think is the first step you should take right now? Start making yours once you get to the bottom of these six questions: 1. Which are your most important values?The characteristics of a fully responsible person. Unfortunately, many people lose sight of what is truly important, and they allow the tail to wag the dog. Thousands of successful people have been studied over the years to ascertain the qualities that enable them to accomplish extraordinary things and to have a positive influence on the world around them.

Your job must be to work all the time you work. In fact, my whole business life was changed because of my involvement in helping that charitable organization in its annual fund-raising drive. You can do the same thing. A recent survey of personnel executives found that the decision to hire or not to hire is made in the first 30 seconds. And the key to all of this is your ability to empower others. Determine what parts of your job are most important to your boss and to your company, and then make the decision to become very good in those areas.

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I do love reading comics painfully . Also read my other posts. I have a variety of hobbies, like snorkeling.